So far, so good I think. Contrary to what some people thought, the pills have not had any adverse effect on me to this point. No discomfort or irregular stuff. I have abstained from meat and caffiene among other things and really do not miss them. I am in transition to refine what I eat and drink to that which is unprocessed and in it’s pure form. I expect to enter in the fruit and vegetable modified phase by this weekend. This might be challenging on Saturday, because I have a dinner invitation at some resturant for a friend’s farewell gathering. Spiritually I started with quite a stir day1 minus 1. I am not putting pressure on myself, but I need to keep myself motivated in the Grace of GOD in this whole spring cleaning deal.